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Masters – Re-Charge |
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Studies have been carried out into exercise and the Older Person.Calisthenics offers a variety of movements that can be adapted and incorporated into the syllabus for the well being of Australia’s ageing population. A Vic Health grant funded a study carried out by a CVI working party to develop such a Masters program. Re-Charge Masters Calisthenics manual became the result of 2 years work and was endorsed as an ACFCC training tool for coaches. This manual is available for all coaches wishing to explore the alternative and creative ways that cater for the exercise of the senior adult. The manual is available from the VCCA office. VCCA seminar workshops are offered from time to time for coach training. Contact the VCCA office for the next available workshop |